VIVA UNU LIFE
Cole Remington Mercer is the founder of Vivaunu and one of the most direct voices in personal development today. A former Wall Street investment analyst, Cole spent his twenties chasing external success — only to find himself burned out, broke, and broken at 33.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
-
15 Δημοσιεύσεις
-
2 τις φωτογραφίες μου
-
8 Videos
-
Founder στο Vivaunu Life
-
ζει στην Miami, FL
-
Από England
-
Male
-
μόνος
-
09/05/1988
-
ακολουθείται από 1 μέλη
Gifts
10 πόντοι
Αναζήτηση
© 2026 Viva Unu Life Community
Greek
Greek
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Πρόσφατες ενημερώσεις
-
[LIVE NOW] Cole Merce is streaming: hello world
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff40[LIVE NOW] Cole Merce is streaming: hello world Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff400 Σχόλια 0 Μοιράστηκε 398 Views 0 Προεπισκόπηση -
New video: How To Create Compound Confidence Through Incremental Exposure Challenges
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowthNew video: How To Create Compound Confidence Through Incremental Exposure Challenges Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 368 Views 1 0 Προεπισκόπηση -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 363 Views 0 0 Προεπισκόπηση -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 369 Views 0 0 Προεπισκόπηση -
📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development
Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/
#VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/ #VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment0 Σχόλια 0 Μοιράστηκε 685 Views 0 Προεπισκόπηση -
[LIVE NOW] Cole Merce is streaming: live now
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea75[LIVE NOW] Cole Merce is streaming: live now Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea750 Σχόλια 0 Μοιράστηκε 488 Views 0 Προεπισκόπηση -
New video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowthNew video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 569 Views 36 0 Προεπισκόπηση -
New video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowthNew video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 586 Views 25 0 Προεπισκόπηση -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 341 Views 33 0 Προεπισκόπηση -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 338 Views 21 0 Προεπισκόπηση -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 340 Views 20 0 Προεπισκόπηση -
New video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowthNew video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowth0 Σχόλια 0 Μοιράστηκε 323 Views 21 0 Προεπισκόπηση
και άλλες ιστορίες