VIVA UNU LIFE
Cole Remington Mercer is the founder of Vivaunu and one of the most direct voices in personal development today. A former Wall Street investment analyst, Cole spent his twenties chasing external success — only to find himself burned out, broke, and broken at 33.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
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15 Beiträge
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2 Fotos
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8 Videos
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Founder als Vivaunu Life
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Lebt in Miami, FL
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Von England
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Male
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Single
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09/05/1988
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Follower 1 Menschen
Geschenke
10 Punkte
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Neueste Updates
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[LIVE NOW] Cole Merce is streaming: hello world
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff40[LIVE NOW] Cole Merce is streaming: hello world Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff400 Kommentare 0 Geteilt 393 Ansichten 0 Bewertungen -
New video: How To Create Compound Confidence Through Incremental Exposure Challenges
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowthNew video: How To Create Compound Confidence Through Incremental Exposure Challenges Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowth0 Kommentare 0 Geteilt 363 Ansichten 1 0 Bewertungen -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 Kommentare 0 Geteilt 358 Ansichten 0 0 Bewertungen -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 Kommentare 0 Geteilt 364 Ansichten 0 0 Bewertungen -
📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development
Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/
#VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/ #VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment0 Kommentare 0 Geteilt 676 Ansichten 0 Bewertungen -
[LIVE NOW] Cole Merce is streaming: live now
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea75[LIVE NOW] Cole Merce is streaming: live now Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea750 Kommentare 0 Geteilt 483 Ansichten 0 Bewertungen -
New video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowthNew video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowth0 Kommentare 0 Geteilt 563 Ansichten 36 0 Bewertungen -
New video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowthNew video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowth0 Kommentare 0 Geteilt 579 Ansichten 25 0 Bewertungen -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Kommentare 0 Geteilt 334 Ansichten 33 0 Bewertungen -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Kommentare 0 Geteilt 331 Ansichten 21 0 Bewertungen -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 Kommentare 0 Geteilt 333 Ansichten 20 0 Bewertungen -
New video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowthNew video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowth0 Kommentare 0 Geteilt 316 Ansichten 21 0 Bewertungen
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