VIVA UNU LIFE
Cole Remington Mercer is the founder of Vivaunu and one of the most direct voices in personal development today. A former Wall Street investment analyst, Cole spent his twenties chasing external success — only to find himself burned out, broke, and broken at 33.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
What followed was a radical reconstruction. Drawing on stoic philosophy, performance psychology, and the discipline principles of elite athletes and military operators, Cole rebuilt his life from the ground up. He went on to become a certified performance coach, 2× author, and advisor to entrepreneurs and executives across three continents.
Today, Vivaunu is his platform for sharing what actually works — no fluff, no motivation-poster nonsense. Just evidence-based strategies for building mental strength, mastering your habits, and operating at your highest level.
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15 المنشورات
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2 الصور
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8 الفيديوهات
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Founder لدى Vivaunu Life
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يعيش في Miami, FL
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من England
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Male
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أعزب
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09/05/1988
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متابَع بواسطة 1 أشخاص
الهدايا
10 النقاط
البحث
English
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
التحديثات الأخيرة
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[LIVE NOW] Cole Merce is streaming: hello world
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff40[LIVE NOW] Cole Merce is streaming: hello world Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1eafcbec5ff400 التعليقات 0 المشاركات 395 مشاهدة 0 معاينة -
New video: How To Create Compound Confidence Through Incremental Exposure Challenges
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowthNew video: How To Create Compound Confidence Through Incremental Exposure Challenges Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowToCreateCompoundConfidenceThroughIncrementalExposureChallenges #PersonalGrowth0 التعليقات 0 المشاركات 365 مشاهدة 1 0 معاينة -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 التعليقات 0 المشاركات 360 مشاهدة 0 0 معاينة -
New video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowthNew video: The Practice Of Visual Journaling As A Tool For Deepening Self Awareness And Clarity Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #ThePracticeOfVisualJournalingAsAToolForDeepeningSelfAwarenessAndClarity #PersonalGrowth0 التعليقات 0 المشاركات 366 مشاهدة 0 0 معاينة -
📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development
Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/
#VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment📝 New on the Blog: Building Relationships: Mastering the Art of Personal Development Read the full article: https://blog.vivaunu.com/building-relationships-mastering-the-art-of-personal-development/ #VivaUnuLife #Blog #PersonalGrowth #Relationships #PersonalDevelopment0 التعليقات 0 المشاركات 678 مشاهدة 0 معاينة -
[LIVE NOW] Cole Merce is streaming: live now
Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea75[LIVE NOW] Cole Merce is streaming: live now Watch: https://community.vivaunu.com/live/watch.php?stream_id=vvu1f1c983f3ea750 التعليقات 0 المشاركات 485 مشاهدة 0 معاينة -
New video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowthNew video: Mindful Eating As A Tool To Sharpen Focus And Mental Endurance Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #MindfulEatingAsAToolToSharpenFocusAndMentalEndurance #PersonalGrowth0 التعليقات 0 المشاركات 564 مشاهدة 36 0 معاينة -
New video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowthNew video: How Mastering The Art Of Asking The Right Questions Accelerates Personal Breakthroughs Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #HowMasteringTheArtOfAskingTheRightQuestionsAcceleratesPersonalBreakthroughs #PersonalGrowth0 التعليقات 0 المشاركات 580 مشاهدة 25 0 معاينة -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 التعليقات 0 المشاركات 337 مشاهدة 33 0 معاينة -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 التعليقات 0 المشاركات 334 مشاهدة 21 0 معاينة -
New video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowthNew video: Building An Emotional Resilience Toolkit Using Sensory Grounding Techniques Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #BuildingAnEmotionalResilienceToolkitUsingSensoryGroundingTechniques #PersonalGrowth0 التعليقات 0 المشاركات 336 مشاهدة 20 0 معاينة -
New video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect
Watch it, reflect on it, share it with someone who needs it.
Follow Viva Unu Life for daily mindset content • vivaunu.com
#VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowthNew video: The Transformative Power Of Setting Non Negotiable Boundaries For Self Respect Watch it, reflect on it, share it with someone who needs it. Follow Viva Unu Life for daily mindset content • vivaunu.com #VivaUnuLife #TheTransformativePowerOfSettingNonNegotiableBoundariesForSelfRespect #PersonalGrowth0 التعليقات 0 المشاركات 319 مشاهدة 21 0 معاينة
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